
Gluten-Free Sweet Potato Salad
Serves 6
4 large sweet potatoes, peel if
desired and cut
into ½-inch slices
2 tablespoons olive oil
Salt and pepper
8 ounces turkey bacon (about 8 slices)
1 onion, chopped
1 red bell pepper, chopped
¼ cup minced cilantro
Dressing
¼ cup balsamic vinegar
1 tablespoon honey or agave nectar*
¼ teaspoon nutmeg
½ teaspoon cinnamon
⅓ cup olive oil
- Preheat oven to 425 degrees.
- Place sweet potatoes on a large, lightly
oiled, rimmed baking pan and drizzle with olive oil. Sprinkle with salt
and pepper. Potatoes should be in a single layer.
- Roast potatoes in preheated oven for
approximately 30 minutes or until potatoes are tender and slightly
browned. Remove from oven and set aside to cool.
- While potatoes are cooking, sauté turkey bacon
until crisp. Remove bacon from pan. Chop and reserve.
- Saute onion and bell pepper. Add additional
oil if necessary. Cook only until slightly softened, about 3 minutes.
- To prepare dressing, whisk balsamic vinegar,
honey or agave and spices in a large bowl. Slowly add olive oil, whisking
to create an emulsion.
- Combine potatoes, bacon, onion, bell pepper
and cilantro together in a large bowl and toss with dressing until
ingredients are evenly covered. Season with additional salt and pepper, to
taste. Refrigerate salad until served. Enjoy it chilled or at room temperature.
*TIP Agave nectar is a low-glycemic alternative to
honey. Find it at your local supermarket next to the honey or in the natural
food section.
Each
serving contains 348 calories, 24g total fat, 4g saturated fat, 0g trans fat,
34mg cholesterol, 505mg sodium, 26g carbohydrate, 3g fiber, 7g protein.
This recipe by Sueson Vess was published in the Summer 2007 issue of Living Without magazine